Welcome
EMDR with Riyon, Mental Health Counseling for youth and adults
Helping children and adults with anxiety feel better quicker!
EMDR with Riyon, Mental Health Counseling
Let’s talk about how I can help you!
Loved ones, especially teenagers, seem to have a knack for pushing our buttons. It can be really hard to maintain your cool when your buttons get pushed. No one wants to yell at their family members but it's really hard not to. Especially if they just broke something expensive!
Many people also wonder if they might have attention deficit hyperactivity disorder, ADHD. Many women in their 40s and 50s are being diagnosed due to changes that are happening in their bodies. As if the host flashes weren't bad enough, perimenopause and menopause change your hormones. These hormones make it harder to get things done. The clutter may be have manageable before, but calling in a professional organizer is looking like a good idea. Too bad it's so hard to stick to. They'll never be out of business.
If you're feeling forgetful, distracted, or disorganized, it might be time to consider an ADHD assessment. ADHD doesn’t just affect kids and teens—many adults are discovering that they’ve been living with undiagnosed ADHD for years. Getting the right support can make a huge difference in improving daily functioning and emotional well-being.
I work with both kids, teens and adults over the age of 5. Growling older is mandatory, but growing up is optional. We do wish those teenagers would grow up, but not too fast. At this age, most arguments seem to be about you wanting them to be more responsible and they want more freedom.
Teens are notorious for testing boundaries, especially when it comes to responsibility versus freedom. As they grow, they crave independence, but they also struggle with the responsibilities that come with it. Arguments often are around your desire for them to take on more responsibility, while they want more freedom to make their own choices.
A common scenario: You walk into their room and it’s a disaster zone. You ask them to clean it, and they say they’ve done it. But when you inspect the room, you see a different story. You might find yourself upset and frustrated. . People with Anxiety, ADHD and trauma hate vague. Anything vague increases their anxiety and it can lead to shut down. However, this is a perfect opportunity to work on clear communication and expectations
My Services
Counseling Services for Anxiety, EMDR Therapy, and ADHD Assessments
Are you struggling with anxiety, trauma, or ADHD? I specialize in anxiety management, EMDR therapy, and ADHD assessments, offering compassionate counseling services that are neurodivergent-friendlyand inclusive. My practice is designed to help children, teens, and adults navigate life's challenges with empathy, humor, and proven therapeutic techniques.
EMDR Therapy for Anxiety and Trauma Healing
EMDR (Eye Movement Desensitization and Reprocessing)s a powerful, research-backed treatment that can help you process trauma, reduce anxiety, and heal emotional wounds. Whether you're dealing with past trauma, overwhelming stress, or triggers related to anxiety, EMDR can help you reduce emotional intensity and regain control of your life.
ADHD Assessments and Support
If you're struggling with attention, focus, or hyperactivity, I offer comprehensive ADHD assessments to help you understand your needs. ADHD can often be misunderstood, especially for adults and women, and getting the right diagnosis is the first step toward effective management.
Support for Children, Teens, and Adults
With decades of experience working with children and teens, I bring a deep understanding of their unique challenges. I also offer tailored support for adults looking to manage anxiety, reduce emotional reactivity, and gain better control over their emotions.
Whether you're looking for a gentle start or need immediate relief, I’m here to support you. Let’s schedule a free consultation to discuss your needs and how I can help you and your family.