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Providing excellent & expert Ahealing Pause
My first session with you
The intake process can feel like a job interview. I get it. “Hi, nice to meet you, now tell me every awful thing that’s ever happened…” Weird, right?
We don’t do that here.
We’ll go at your pace. Talk goals. Look at what’s worked before. And slowly build a plan that makes therapy feel useful, safe, and doable.
The first few sessions are about laying a strong foundation – without pressure to spill everything on day one.
My first session with you
The intake process can feel like a job interview. I get it. “Hi, nice to meet you, now tell me every awful thing that’s ever happened…” Weird, right?
We don’t do that here.
We’ll go at your pace. Talk goals. Look at what’s worked before. And slowly build a plan that makes therapy feel useful, safe, and doable.
The first few sessions are about laying a strong foundation – without pressure to spill everything on day one.
