ADHD Assessments & EMDR

At Healing Pause, I believe in a holistic approach to mental health. My goal is to empower you with practical strategies.

We will do regular check-ins to see if a person has ADHD and understand your challenges. After knowing someone has ADHD, a special kind of therapy called EMDR can help unpack distressing events 

 EMDR can also make it easier for people with ADHD to manage their feelings and actions, especially if they’ve had tough experiences in the past.

Growing up is harder than ever. I offer a welcoming space where youth and teens can express themselves. 

As a former teacher and Child Mental Health Specialist, I understand the unique pressures you and your family face. Whether it's stress, big emotions, behavior concerns or anxiety. 

I offered ADHD assessments for youth and teens and also use EMDR therapy to help them over come their big feelings and anxiety. I'm here to support your family every step of the way.

As Child Mental Health Specialist, I know the unique challenges your family faces. I support parents by providing practical strategies to set and maintain routines, offering tools to help manage big emotions, and helping with school concerns.

 EMDR therapy can also help parents manage their own emotions and lessen the impact of tough experiences, so they can stay calm when triggered. I'm here to support your child's growth and happiness, and to help your family every step of the way.